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Glute Getter MIIT

30 MINUTES • 35m

35m | Intermediate

Works Well For:
Endurance | Speed & Agility | Fat Burning | Weight Loss

Equipment Needed:
Team Bands (optional)

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    Day 17: Full Body Conditioning

    Day 17: Full Body Conditioning

    35m | Advanced

    Plan:
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  • Day 26: Full Body Power
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    Day 26: Full Body Power

    Day 26: Full Body Power

    36m | Advanced

    Plan:
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    Equipment Needed:
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    35:56
    Burpee Buildup MIIT

    Burpee Buildup MIIT

    36m | Intermediate

    Works Well For:
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    Equipment Needed:
    Team Bands (optional)

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