Titles Available for Purchase
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3 videos | Buy $39.99
Your First 5K Guide
3 videos | Buy $39.99
Welcome to your First 5k Guide!
Over the next 12 weeks, we’ll use walk / running to build endurance as you work toward 30 minutes of continuous running and completing your first 5k!
This guide is self-paced, so you can start from where you’re at and progress at your own rate.
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24 videos | Buy $28.99
The Reach Challenge
24 videos | Buy $28.99
Welcome to the Reach Challenge!
Over the next 4 weeks, we’re combining functional training with running so you can move with the strength and speed of a hybrid athlete.
Throughout this challenge, you’ll follow a “less is more” full body split with running on the days in between.
WHAT YOU WILL ...
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12 videos | Buy $14.99
The Show Up Series
12 videos | Buy $14.99
Welcome to the Show Up Series!
This challenge is here to help you stop overthinking and start moving.
Over the next 2 weeks, you will follow a weightlifting-based full body split focused on compound lifts with a functional twist.
WHAT YOU WILL ACHIEVE
By completing the Show Up Series you can e... -
42 videos | Buy $42.99
The Renew You Challenge
42 videos | Buy $42.99
Welcome to the Renew You: Pilates x Strength Challenge!
Refresh your routine and reconnect with your body as we combine strength with pilates for 6 weeks of real time workouts.
WHAT YOU WILL ACHIEVE
By completing the Renew You Challenge you can expect to:
✓ Sculpt a strong and balanced physique...