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Glute Getter MIIT
FULL BODY
•
35m
35m | Intermediate
Works Well For:
Endurance | Speed & Agility | Fat Burning | Weight Loss
Equipment Needed:
Team Bands (optional)
Up Next in FULL BODY
-
Slowdown Cooldown
10m | Beginner
Works Well For:
Mobility & Flexibility | RecoveryEquipment Needed:
N/A -
Full Body Stability Sculpt
21m | Beginner
Works Well For:
Stability & Balance | Knee Stability | Ankle Stability | Ankle MobilityEquipment Needed:
N/A -
Quickie Mobility
12m | Beginner
Works Well For:
Mobility & Flexibility | RecoveryEquipment Needed:
N/A