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Opposites Attract Full Body

PREGNANCY & POSTPARTUM-FRIENDLY • 32m

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    Works Well For:
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    Equipment Needed:
    Light dumbbells (5-10 lbs), Heavy dumbbells (15-30 lbs), Team Bands (optional), Box

  • Triple S Full Body

    38m | Beginner to Intermediate

    Works Well For:
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    Equipment Needed:
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  • Pilates In A Hurry

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    Works Well For:
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    Equipment Needed:
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