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Fusion Flow

MOBILITY & RECOVERY • 22m

22m | Intermediate

Works Well For:
Abs & Core | Pelvic Floor | Stability & Balance | Mobility & Flexibility

Equipment Needed:
N/A

Up Next in MOBILITY & RECOVERY

  • Fusion Flow
    21:52
    Fusion Flow

    Fusion Flow

    22m | Intermediate

    Works Well For:
    Abs & Core | Pelvic Floor | Stability & Balance | Mobility & Flexibility

    Equipment Needed:
    N/A

  • Slowdown Cooldown
    11:09
    Slowdown Cooldown

    Slowdown Cooldown

    11m | Intermediate

    Works Well For:
    Mobility & Flexibility | Recovery

    Equipment Needed:
    N/A

  • Full Body Recovery Flow
    20:31
    Full Body Recovery Flow

    Full Body Recovery Flow

    21m | Beginner

    Works Well For:
    Mobility & Flexibility | Recovery

    Equipment Needed:
    N/A

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