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Don't Call It A (Th)Repeat Full Body
NEW & FEATURED
•
30m
31m | Intermediate
Works Well For:
Strength Training | Muscle Building | Stability & Balance | Abs & Core
Equipment Needed:
Light dumbbells (5-10 lbs), Heavy dumbbells (15-30 lbs)
Up Next in NEW & FEATURED
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Pilates Strength and Sculpt Core
21m | Intermediate
Works Well For:
Strength Training | Abs & Core | Pelvic FloorEquipment Needed:
Lights dumbbells (5-15 lbs) -
Full Body Burnferno
28m | Beginner to Intermediate
Works Well For:
Strength Training | Muscle Building | Stability & Balance | Abs & CoreEquipment Needed:
Light dumbbells (5-10 lbs), Heavy dumbbells (15-30 lbs), Team Bands (optional) -
Grateful Body Mobility
30m | Intermediate
Works Well For:
Mobility & Flexibility | RecoveryEquipment Needed:
N/A