Live stream preview
Megan Knees Stability
NEW & FEATURED
•
17m
17m | Beginner
Works Well For:
Abs & Core | Stability & Balance | Hip Stability | Knee Stability
Equipment Needed:
Team Bands (optional)
Up Next in NEW & FEATURED
-
Full Body Bootcamp
27m | Beginner to Intermediate
Works Well For:
Metabolic Conditioning | Fat Burning | Endurance | Speed & Agility | Abs & CoreEquipment Needed:
Light dumbbells (5-10 lbs), Heavy dumbbells (15-30 lbs), Team Bands (optional) -
Cardio Party
22m | Beginner
Works Well For:
Endurance | Speed & Agility | Fat Burning | Weight LossEquipment Needed:
N/A -
Feel Good Flow
16m | Beginner
Works Well For:
Mobility & Flexibility | RecoveryEquipment Needed:
N/A