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Full Body Burn

PREGNANCY & POSTPARTUM-FRIENDLY • 23m

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    26m | Beginner to Intermediate

    Works Well For:
    Endurance | Speed & Agility | Fat Burning | Weight Loss

    Equipment Needed:
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  • Happy Knees Stability

    17m | Intermediate

    Works Well For:
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    Equipment Needed:
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  • Full Body Conditioning

    26m | Intermediate

    Works Well For:
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    Equipment Needed:
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