10 Min Glute Band Burnout Workout
10 MINUTES • 9m 37s
10m | Intermediate
Use bands to take your booty beyond failure for a super-targeted pump that will have you feeling the burn well beyond the final bell.
Works Well For:
Muscle Building | Endurance
Equipment Needed:
Team Bands, Box or Bench
Up Next in 10 MINUTES
-
Breathe & Burn Quickie Core
10m | Beginner
Works Well For:
Abs & Core | Pelvic Floor | Strength Training | Stability & BalanceEquipment Needed:
N/A -
Full Body Warm Up
10m | Beginner
Works Well For:
Mobility & Flexibility | RecoveryEquipment Needed:
N/A -
Quickie Core: Abs & Glutes
10m | Intermediate
Works Well For:
Abs & Core | Pelvic Floor | Strength Training | Stability & BalanceEquipment Needed:
N/A
