Live stream preview
Fixer Upper Mobility
LOW IMPACT
•
22m
23m | Beginner
Works Well For:
Mobility & Flexibility | Recovery
Equipment Needed:
N/A
23m | Beginner
Works Well For:
Mobility & Flexibility | Recovery
Equipment Needed:
N/A
30m | Intermediate
Works Well For:
Muscle Building | Stability & Balance | Abs & Core
Equipment Needed:
Light dumbbells (5-10 lbs), Heavy dumbbells (15-30 lbs), Team Bands
20m | Beginner to Intermediate
Works Well For:
Muscle Building | Stability & Balance | Abs & Core
Equipment Needed:
N/A
29m | Beginner to Intermediate
Works Well For:
Mobility & Flexibility | Recovery
Equipment Needed:
N/A