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Short & Sweet Peach Pilates
LOW IMPACT
•
17m
18m | Beginner to Intermediate
Works Well For:
Muscle Building | Stability & Balance | Abs & Core
Equipment Needed:
Team Bands (optional)
Up Next in LOW IMPACT
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Stretch & Reset Mobility
29m | Intermediate
Works Well For:
Mobility & Flexibility | RecoveryEquipment Needed:
N/A -
Pilates In A Hurry
27m | Beginner
Works Well For:
Strength Training | Muscle Building | Abs & Core | Stability & BalanceEquipment Needed:
Light dumbbells (0-5 lbs) -
Bring The Heat and Repeat Pilates
39m | Beginner to Intermediate
Works Well For:
Strength Training | Muscle Building | Abs & Core | Stability & BalanceEquipment Needed:
Light dumbbells (0-5 lbs), Team Bands (optional)