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Short & Sweet Peach Pilates

LOW IMPACT • 17m
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Stretch & Reset Mobility

29m | Intermediate

Works Well For:
Mobility & Flexibility | Recovery

Equipment Needed:
N/A

Pilates In A Hurry

27m | Beginner

Works Well For:
Strength Training | Muscle Building | Abs & Core | Stability & Balance

Equipment Needed:
Light dumbbells (0-5 lbs)

Bring The Heat and Repeat Pilates

39m | Beginner to Intermediate

Works Well For:
Strength Training | Muscle Building | Abs & Core | Stability & Balance

Equipment Needed:
Light dumbbells (0-5 lbs), Team Bands (optional)