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Slow Build & Burn: Glutes

LOW IMPACT • 16m

17m | Beginner

Works Well For:
Muscle Building | Stability & Balance | Glutes

Equipment Needed:
Light dumbbells (5-10 lbs), Heavy dumbbells (15-30 lbs), Team Bands, Box

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    Equipment Needed:
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    Equipment Needed:
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    Equipment Needed:
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