Live stream preview
Power Peach Pilates
LOW IMPACT
•
18m
18m | Intermediate
Works Well For:
Muscle Building | Stability & Balance | Abs & Core
Equipment Needed:
Team Bands
Up Next in LOW IMPACT
-
Full Body Stability Sculpt
22m | Intermediate
Works Well For:
Stability & Balance | Abs & CoreEquipment Needed:
N/A -
Athlete Abs
16m | Advanced
Works Well For:
Abs & Core | Pelvic Floor | Strength Training | Stability & BalanceEquipment Needed:
Team Bands (optional) -
Full Body Burn
23m | Intermediate
Works Well For:
Muscle Building | Fat Burning | Metabolic Conditioning | Endurance | Abs & CoreEquipment Needed:
Light dumbbells (5-10 lbs), Heavy dumbbells (15-30 lbs), Team Bands (optional)