RENEW YOU CHALLENGE
Welcome to the Renew You Challenge!
Refresh your routine and reconnect with your body as you explore new activities. Get ready for 6 weeks of weightlifting, pilates-inspired training, deep core & pelvic floor, and mobility.
This challenge is designed to get you feeling good in your body, consistent with your routine, and renew your love of training.
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7 seasonsWEEK 1 - Renew You
7 seasons
Welcome to Week 1 of the Renew You Challenge! Access the full challenge here: https://theteamplans.vhx.tv/renew-you-challenge
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7 seasonsWEEK 2 - Renew You
7 seasons
Welcome to Week 2 of the Renew You Challenge! Access the full challenge here: https://theteamplans.vhx.tv/renew-you-challenge
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7 seasonsWEEK 3 - Renew You
7 seasons
Welcome to Week 3 of the Renew You Challenge! Access the full challenge here: https://theteamplans.vhx.tv/renew-you-challenge
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7 seasonsWEEK 4 - Renew You
7 seasons
Welcome to Week 4 of the Renew You Challenge! Access the full challenge here: https://theteamplans.vhx.tv/renew-you-challenge
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7 seasonsWEEK 5 - Renew You
7 seasons
Welcome to Week 5 of the Renew You Challenge! Access the full challenge here: https://theteamplans.vhx.tv/renew-you-challenge
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7 seasonsWEEK 6 - Renew You
7 seasons
Welcome to Week 6 of the Renew You Challenge! Access the full challenge here: https://theteamplans.vhx.tv/renew-you-challenge